Recommended resources

Women with ADHD

• A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
• adhdmarriage.com

Relationship with self

• Self-Compassion exercises
• Self-Compassion store
• The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools
• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
• Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives

Trauma and dissociation

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
• Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Norton Series on Interpersonal Neurobiology)
• Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

Romantic relationships

• Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
• Hold Me Tight: Seven Conversations for a Lifetime of Love

Relationship with body/food

• Intuitive Eating
• Health At Every Size: The Surprising Truth About Your Weight
• Second Breakfast Nutrition

Parenting kids

• The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
• The Connected Parent: Real-Life Strategies for Building Trust and Attachment

Parenting tweens & teens

• Hold On to Your Kids: Why Parents Need to Matter More Than Peers
• Brainstorm: The Power and Purpose of the Teenage Brain
• How to Talk So Teens Will Listen and Listen So Teens Will Talk

Sexuality

• Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
• She Comes First: The Thinking Man's Guide to Pleasuring a Woman

Grief and loss

• On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
• It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
• How to Carry What Can't Be Fixed: A Journal for Grief
• KinderMourn — local organization for emotional support after the loss of a child
• Atrium Health Hospice & Palliative Care — local hospice and palliative care, offers grief support via counseling and groups

YouTube videos

All of my YouTube videos